Why This Journey?
Pregnancy
is not just physical.
It’s emotional, hormonal, spiritual — and deeply karmic.
You’re
not just growing a baby.
You’re growing into a new version of you — more intuitive, more
vulnerable, more awake.
Sacred Nest is a 14-day journey designed to support that
becoming — through safe yoga, sattvic food, self-healing practices, and
conscious womb connection.
You’re
not just birthing a child.
You’re birthing your next self.
What You'll Experience
- Breath-safe prenatal movement with Deepti
- Light food wisdom for gut ease, hormonal support & nausea care
- Emotional affirmations and reflections to bond with the baby
- Sujok self-healing for lower back, feet, digestion, and anxiety
- Journaling for mother-pattern awareness
- Daily whispers of stillness, prayer, and intuitive trust
Who Is It For?
- First-time
mothers looking for a deeper bond with pregnancy
- Emotionally
sensitive or anxious women seeking calm
- Women
tired of medicalised, masculine pregnancy spaces
- Mothers
who want to feel present, not perfect
Frequently asked questions
testimonials
Real stories transformation
and growth
As a fashion designer constantly immersed in aesthetics and outer appearances, I had unknowingly disconnected from my inner world. Swanubhuti became a gentle mirror — not just guiding me back to my breath, body, and rhythm, but also helping me unders
This handy tool helps you create dummy text for all your layout needs. We are gradually adding new functionality and we welcome your suggestions and feedback.
Joining this yoga and meditation program was life-changing. I feel more balanced, focused, and at peace than ever before The instructors are knowledgeable, patient, and truly inspiring.
Sarah Miller
Founder & Lead Yoga Instructor
"Joining this yoga and meditation program was life-changing. I feel more balanced, focused, and at peace than ever before The instructors are knowledgeable, patient, and truly inspiring."
"Joining this yoga and meditation program was life-changing. I feel more balanced, focused, and at peace than ever before The instructors are knowledgeable, patient, and truly inspiring."
Your Guide
Deepti — mother, yoga therapist, and quiet listener to the language of the
womb.
She offers not instruction, but presence — so that you and your baby feel
heard, held, and whole.
Bonus Resources
🎁Satvic Pregnancy Food Map
🎁Sujok Relief Chart
🎁 Morning Grounding Meditation
🎁 Birth Intention Journal Template
Final Whisper
You are
not just carrying a soul.
You are becoming one.
This is not about preparing for birth —
It’s about being born again… as Mother.
Real Reflections
- “This journey felt like my baby was listening with me.”
- “Deepti was a gentle guide when I didn’t want anyone else telling me what to do.”
- “Sacred Nest helped me trust my body — again, and finally.”
Contribution & Access
Energy Exchange: ₹799
Delivered daily for 14 days via WhatsApp
Each session remains active for 24 hours
Soft, mobile-friendly, private